GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	103	00:06:13	1,00 km
2	1,00 km	5:55	5:55	110	00:12:08	2,00 km
3	1,00 km	6:04	6:04	116	00:18:13	3,00 km
4	1,00 km	6:23	6:23	127	00:24:36	4,00 km
5	1,00 km	4:27	4:27	136	00:29:03	5,00 km
6	1,00 km	4:26	4:26	147	00:33:28	6,00 km
7	1,00 km	4:39	4:39	147	00:38:08	7,00 km
8	1,00 km	7:20	7:20	127	00:45:27	8,00 km
9	1,00 km	4:30	4:30	140	00:49:57	9,00 km
10	1,00 km	4:29	4:29	143	00:54:26	10,00 km
11	1,00 km	4:33	4:33	145	00:58:59	11,00 km
12	1,00 km	6:34	6:34	130	01:05:34	12,00 km
13	0,36 km	2:12	6:12	124	01:07:46	12,36 km

annons