GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:21	15,52	101	00:19:21	5,00 km
2	5,00 km	18:49	15,93	112	00:38:10	10,00 km
3	5,00 km	18:34	16,14	111	00:56:45	15,00 km
4	5,00 km	19:22	15,52	107	01:16:06	20,00 km
5	5,00 km	19:00	15,79	104	01:35:06	25,00 km
6	5,00 km	19:44	15,19	100	01:54:50	30,00 km
7	0,45 km	1:39	16,14	88	01:56:30	30,45 km

annons