GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:09	5:09	0	00:10:27	2,00 km
3	1,00 km	4:48	4:48	0	00:15:16	3,00 km
4	1,00 km	4:51	4:51	0	00:20:07	4,00 km
5	1,00 km	4:47	4:47	0	00:24:54	5,00 km
6	1,00 km	4:53	4:53	0	00:29:47	6,00 km
7	1,00 km	4:38	4:38	0	00:34:26	7,00 km
8	1,00 km	4:43	4:43	0	00:39:09	8,00 km
9	1,00 km	4:57	4:57	0	00:44:06	9,00 km
10	1,00 km	4:45	4:45	0	00:48:51	10,00 km
11	0,83 km	4:04	4:53	0	00:52:55	10,83 km

annons