GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	136	00:05:18	1,00 km
2	1,00 km	5:03	5:03	151	00:10:21	2,00 km
3	1,00 km	5:07	5:07	157	00:15:28	3,00 km
4	1,00 km	5:07	5:07	162	00:20:35	4,00 km
5	1,00 km	8:26	8:26	144	00:29:01	5,00 km
6	1,00 km	7:34	7:34	148	00:36:35	6,00 km
7	1,00 km	5:19	5:19	162	00:41:54	7,00 km
8	1,00 km	8:48	8:48	147	00:50:42	8,00 km
9	1,00 km	5:19	5:19	162	00:56:01	9,00 km
10	1,00 km	7:52	7:52	157	01:03:53	10,00 km
11	1,00 km	7:08	7:08	144	01:11:01	11,00 km
12	1,00 km	8:37	8:37	149	01:19:38	12,00 km
13	0,60 km	3:06	5:09	152	01:22:44	12,60 km

annons