GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:21	3:21	78	00:03:21	1,00 km
2	1,00 km	3:13	3:13	84	00:06:34	2,00 km
3	1,00 km	3:04	3:04	67	00:09:38	3,00 km
4	1,00 km	3:04	3:04	59	00:12:42	4,00 km
5	1,00 km	3:15	3:15	58	00:15:57	5,00 km
6	1,00 km	2:52	2:52	77	00:18:49	6,00 km
7	1,00 km	3:13	3:13	58	00:22:02	7,00 km
8	1,00 km	3:29	3:29	67	00:25:31	8,00 km
9	1,00 km	3:26	3:26	72	00:28:57	9,00 km
10	1,00 km	2:35	2:35	62	00:31:32	10,00 km
11	1,00 km	3:06	3:06	60	00:34:38	11,00 km
12	1,00 km	2:56	2:56	73	00:37:34	12,00 km
13	1,00 km	3:18	3:18	60	00:40:52	13,00 km
14	1,00 km	3:20	3:20	65	00:44:13	14,00 km
15	1,00 km	3:38	3:38	67	00:47:51	15,00 km
16	1,00 km	2:34	2:34	63	00:50:25	16,00 km
17	1,00 km	3:07	3:07	62	00:53:32	17,00 km
18	0,32 km	1:25	4:27	69	00:54:58	17,32 km

annons