GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	63	00:05:18	1,00 km
2	1,00 km	4:55	4:55	102	00:10:14	2,00 km
3	1,00 km	5:01	5:01	129	00:15:15	3,00 km
4	1,00 km	5:00	5:00	133	00:20:15	4,00 km
5	1,00 km	4:53	4:53	126	00:25:08	5,00 km
6	1,00 km	5:00	5:00	131	00:30:08	6,00 km
7	1,00 km	4:56	4:56	132	00:35:04	7,00 km
8	1,00 km	4:58	4:58	135	00:40:02	8,00 km
9	1,00 km	5:03	5:03	136	00:45:05	9,00 km
10	1,00 km	4:57	4:57	135	00:50:01	10,00 km
11	0,06 km	0:17	4:24	135	00:50:18	10,06 km

annons