GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	138	00:05:20	1,00 km
2	1,00 km	5:14	5:14	149	00:10:34	2,00 km
3	1,00 km	5:00	5:00	160	00:15:34	3,00 km
4	1,00 km	4:53	4:53	163	00:20:27	4,00 km
5	1,00 km	5:18	5:18	165	00:25:44	5,00 km
6	1,00 km	5:08	5:08	167	00:30:52	6,00 km
7	1,00 km	4:56	4:56	167	00:35:49	7,00 km
8	1,00 km	4:56	4:56	167	00:40:44	8,00 km
9	1,00 km	5:02	5:02	170	00:45:47	9,00 km
10	0,40 km	1:59	4:57	166	00:47:46	9,40 km

annons