GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,11 km	7:23	25,35	88	00:07:23	3,11 km
2	0,01 km	0:44	-	93	00:08:07	3,12 km
3	3,18 km	8:27	22,64	94	00:16:34	6,30 km
4	0,01 km	0:48	-	109	00:17:21	6,32 km
5	5,00 km	12:39	23,68	107	00:30:00	11,32 km
6	5,00 km	12:41	23,68	106	00:42:41	16,32 km
7	5,00 km	13:08	22,78	106	00:55:49	21,32 km
8	5,00 km	13:19	22,50	102	01:09:08	26,32 km
9	5,00 km	13:42	21,95	105	01:22:50	31,32 km
10	5,00 km	13:21	22,50	100	01:36:11	36,32 km
11	5,00 km	13:22	22,50	96	01:49:33	41,32 km
12	5,00 km	13:18	22,50	100	02:02:51	46,32 km
13	5,00 km	12:41	23,68	96	02:15:32	51,32 km
14	4,77 km	12:48	22,36	96	02:28:20	56,08 km
15	0,09 km	11:53	-	90	02:40:13	56,18 km
16	5,00 km	12:49	23,38	103	02:53:02	61,18 km
17	5,00 km	12:31	24,00	112	03:05:34	66,18 km
18	3,04 km	7:02	25,90	112	03:12:36	69,22 km
19	0,20 km	12:15	-	85	03:24:51	69,42 km
20	5,00 km	11:26	26,28	109	03:36:17	74,42 km
21	5,00 km	10:42	28,13	112	03:46:59	79,42 km
22	5,00 km	11:35	25,90	111	03:58:34	84,42 km
23	5,00 km	12:57	23,23	111	04:11:31	89,42 km
24	5,00 km	12:33	23,84	114	04:24:04	94,42 km
25	5,00 km	13:17	22,64	115	04:37:21	99,42 km
26	1,78 km	5:11	20,57	113	04:42:32	101,20 km

annons