GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:20	32,14	112	00:09:20	5,00 km
2	5,00 km	9:09	32,73	120	00:18:29	10,00 km
3	5,00 km	10:09	29,51	122	00:28:38	15,00 km
4	5,00 km	10:17	29,27	132	00:38:55	20,00 km
5	5,00 km	10:17	29,27	138	00:49:12	25,00 km
6	5,00 km	10:01	30,00	137	00:59:13	30,00 km
7	5,00 km	10:13	29,27	129	01:09:25	35,00 km
8	1,00 km	2:16	26,67	130	01:11:41	36,00 km

annons