GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:43	25,53	103	00:11:43	5,00 km
2	5,00 km	11:18	26,47	111	00:23:02	10,00 km
3	5,00 km	11:07	27,07	112	00:34:09	15,00 km
4	5,00 km	11:24	26,28	116	00:45:32	20,00 km
5	5,00 km	11:44	25,53	112	00:57:16	25,00 km
6	5,00 km	11:25	26,28	112	01:08:41	30,00 km
7	5,00 km	10:12	29,51	109	01:18:53	35,00 km
8	5,00 km	9:18	32,14	111	01:28:11	40,00 km
9	5,00 km	8:48	33,96	104	01:36:59	45,00 km
10	5,00 km	9:32	31,58	108	01:46:31	50,00 km
11	5,00 km	10:09	29,51	111	01:56:40	55,00 km
12	0,55 km	1:12	27,48	124	01:57:53	55,55 km

annons