GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	136	00:04:39	1,00 km
2	1,00 km	4:52	4:52	146	00:09:31	2,00 km
3	1,00 km	4:18	4:18	145	00:13:49	3,00 km
4	1,00 km	4:33	4:33	148	00:18:22	4,00 km
5	1,00 km	4:43	4:43	149	00:23:05	5,00 km
6	1,00 km	4:40	4:40	147	00:27:45	6,00 km
7	1,00 km	4:51	4:51	147	00:32:36	7,00 km
8	1,00 km	4:42	4:42	150	00:37:18	8,00 km
9	1,00 km	4:36	4:36	151	00:41:54	9,00 km
10	0,91 km	3:58	4:21	155	00:45:52	9,91 km

annons