GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	104	00:06:13	1,00 km
2	1,00 km	5:51	5:51	105	00:12:04	2,00 km
3	1,00 km	6:58	6:58	108	00:19:03	3,00 km
4	1,00 km	7:13	7:13	104	00:26:16	4,00 km
5	1,00 km	6:14	6:14	104	00:32:30	5,00 km
6	1,00 km	8:45	8:45	103	00:41:14	6,00 km
7	1,00 km	6:54	6:54	100	00:48:09	7,00 km
8	1,00 km	13:48	13:48	87	01:01:57	8,00 km
9	1,00 km	6:37	6:37	96	01:08:34	9,00 km
10	1,00 km	12:35	12:35	103	01:21:09	10,00 km
11	1,00 km	36:13	36:13	86	01:57:23	11,00 km
12	1,00 km	20:12	20:12	97	02:17:34	12,00 km
13	1,00 km	20:19	20:19	105	02:37:53	13,00 km
14	1,00 km	16:39	16:39	106	02:54:33	14,00 km
15	1,00 km	17:05	17:05	91	03:11:37	15,00 km
16	1,00 km	14:11	14:11	94	03:25:48	16,00 km
17	0,12 km	0:56	7:36	103	03:26:45	16,12 km
18	1,00 km	13:06	13:06	108	03:39:51	17,12 km
19	1,00 km	6:30	6:30	105	03:46:21	18,12 km
20	1,00 km	8:50	8:50	99	03:55:12	19,12 km
21	1,00 km	10:29	10:29	93	04:05:41	20,12 km
22	1,00 km	10:45	10:45	100	04:16:25	21,12 km
23	1,00 km	8:51	8:51	99	04:25:17	22,12 km
24	0,44 km	4:49	10:57	102	04:30:05	22,56 km
25	1,00 km	8:11	8:11	110	04:38:16	23,56 km
26	1,00 km	11:46	11:46	109	04:50:02	24,56 km
27	0,89 km	10:40	12:02	103	05:00:42	25,45 km

annons