GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	127	00:07:14	1,00 km
2	1,00 km	7:11	7:11	117	00:14:25	2,00 km
3	1,00 km	8:35	8:35	125	00:23:00	3,00 km
4	1,00 km	8:32	8:32	126	00:31:32	4,00 km
5	1,00 km	7:18	7:18	127	00:38:50	5,00 km
6	1,00 km	8:08	8:08	123	00:46:58	6,00 km
7	1,00 km	8:29	8:29	120	00:55:27	7,00 km
8	1,00 km	8:03	8:03	115	01:03:30	8,00 km
9	1,00 km	7:44	7:44	112	01:11:14	9,00 km
10	1,00 km	7:37	7:37	110	01:18:50	10,00 km
11	1,00 km	11:45	11:45	99	01:30:35	11,00 km
12	1,00 km	8:20	8:20	114	01:38:55	12,00 km
13	1,00 km	8:27	8:27	115	01:47:23	13,00 km
14	1,00 km	8:29	8:29	115	01:55:52	14,00 km
15	1,00 km	8:16	8:16	119	02:04:07	15,00 km
16	1,00 km	9:01	9:01	114	02:13:08	16,00 km
17	1,00 km	8:54	8:54	114	02:22:03	17,00 km
18	1,00 km	9:04	9:04	116	02:31:06	18,00 km
19	1,00 km	9:07	9:07	114	02:40:13	19,00 km
20	1,00 km	9:56	9:56	118	02:50:09	20,00 km
21	1,00 km	9:05	9:05	124	02:59:14	21,00 km
22	1,00 km	9:40	9:40	121	03:08:54	22,00 km
23	0,83 km	7:58	9:34	129	03:16:52	22,83 km

annons