GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	133	00:05:08	1,00 km
2	1,00 km	5:26	5:26	151	00:10:34	2,00 km
3	1,00 km	5:14	5:14	152	00:15:48	3,00 km
4	1,00 km	5:13	5:13	148	00:21:01	4,00 km
5	1,00 km	5:03	5:03	149	00:26:03	5,00 km
6	1,00 km	5:25	5:25	153	00:31:29	6,00 km
7	1,00 km	5:12	5:12	152	00:36:40	7,00 km
8	1,00 km	5:25	5:25	154	00:42:06	8,00 km
9	1,00 km	5:26	5:26	157	00:47:31	9,00 km
10	1,00 km	5:15	5:15	153	00:52:46	10,00 km
11	1,00 km	5:12	5:12	152	00:57:58	11,00 km
12	1,00 km	5:24	5:24	153	01:03:23	12,00 km
13	0,84 km	4:48	5:42	154	01:08:10	12,84 km

annons