GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	161	00:04:27	1,00 km
2	1,00 km	4:13	4:13	167	00:08:40	2,00 km
3	1,00 km	4:52	4:52	167	00:13:32	3,00 km
4	1,00 km	4:23	4:23	168	00:17:55	4,00 km
5	1,00 km	4:08	4:08	168	00:22:03	5,00 km
6	1,00 km	3:54	3:54	166	00:25:57	6,00 km
7	1,00 km	4:58	4:58	166	00:30:54	7,00 km
8	1,00 km	5:19	5:19	166	00:36:14	8,00 km
9	1,00 km	6:05	6:05	166	00:42:18	9,00 km
10	1,00 km	4:24	4:24	169	00:46:43	10,00 km
11	1,00 km	4:20	4:20	168	00:51:02	11,00 km
12	1,00 km	3:53	3:53	166	00:54:55	12,00 km
13	1,00 km	4:47	4:47	168	00:59:42	13,00 km
14	1,00 km	5:09	5:09	166	01:04:51	14,00 km
15	1,00 km	4:17	4:17	166	01:09:08	15,00 km
16	1,00 km	6:41	6:41	168	01:15:49	16,00 km
17	1,00 km	4:54	4:54	167	01:20:44	17,00 km
18	1,00 km	5:22	5:22	169	01:26:06	18,00 km
19	1,00 km	5:21	5:21	166	01:31:27	19,00 km
20	1,00 km	4:53	4:53	168	01:36:20	20,00 km
21	1,00 km	4:32	4:32	169	01:40:52	21,00 km
22	1,00 km	4:40	4:40	168	01:45:32	22,00 km
23	1,00 km	4:27	4:27	168	01:50:00	23,00 km
24	1,00 km	4:11	4:11	169	01:54:11	24,00 km
25	0,78 km	3:11	4:03	175	01:57:21	24,78 km

annons