GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:56	4:55	149	00:04:56	1.00 km
2	1.00 km	4:52	4:52	151	00:09:48	2.00 km
3	1.00 km	5:01	5:02	148	00:14:49	3.00 km
4	1.00 km	4:42	4:42	151	00:19:31	4.00 km
5	1.00 km	4:47	4:47	161	00:24:18	5.00 km
6	1.00 km	5:02	5:02	159	00:29:20	6.00 km
7	1.00 km	7:16	7:16	115	00:36:36	7.00 km
8	1.00 km	6:37	6:35	118	00:43:13	8.01 km
9	1.00 km	4:58	4:59	157	00:48:11	9.01 km
10	0.35 km	1:46	5:02	163	00:49:57	9.36 km

annons