GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	108	00:05:09	1,00 km
2	1,00 km	4:55	4:55	119	00:10:04	2,00 km
3	1,00 km	4:32	4:32	121	00:14:36	3,00 km
4	1,00 km	4:38	4:38	124	00:19:14	4,00 km
5	1,00 km	4:41	4:41	123	00:23:55	5,00 km
6	1,00 km	4:30	4:30	125	00:28:25	6,00 km
7	1,00 km	4:33	4:33	125	00:32:58	7,00 km
8	1,00 km	4:30	4:30	121	00:37:28	8,00 km
9	1,00 km	4:26	4:26	131	00:41:54	9,00 km
10	1,00 km	4:28	4:28	128	00:46:21	10,00 km
11	1,00 km	4:26	4:26	130	00:50:47	11,00 km
12	0,50 km	2:17	4:33	131	00:53:04	11,50 km

annons