GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	118	00:05:43	1,00 km
2	1,00 km	5:19	5:19	117	00:11:02	2,00 km
3	1,00 km	4:52	4:52	122	00:15:54	3,00 km
4	1,00 km	4:40	4:40	134	00:20:34	4,00 km
5	1,00 km	5:03	5:03	139	00:25:37	5,00 km
6	1,00 km	4:41	4:41	143	00:30:17	6,00 km
7	1,00 km	4:38	4:38	145	00:34:55	7,00 km
8	1,00 km	5:03	5:03	141	00:39:58	8,00 km
9	1,00 km	4:44	4:44	157	00:44:42	9,00 km
10	1,00 km	4:51	4:51	167	00:49:33	10,00 km
11	1,00 km	4:42	4:42	160	00:54:15	11,00 km
12	1,00 km	4:42	4:42	174	00:58:58	12,00 km
13	1,00 km	4:50	4:50	160	01:03:47	13,00 km
14	1,00 km	4:45	4:45	156	01:08:32	14,00 km
15	1,00 km	4:58	4:58	149	01:13:30	15,00 km
16	1,00 km	4:37	4:37	154	01:18:07	16,00 km
17	1,00 km	4:40	4:40	149	01:22:47	17,00 km
18	1,00 km	4:44	4:44	147	01:27:31	18,00 km
19	1,00 km	4:59	4:59	159	01:32:30	19,00 km
20	1,00 km	4:52	4:52	153	01:37:22	20,00 km
21	1,00 km	4:57	4:57	150	01:42:19	21,00 km
22	1,00 km	4:48	4:48	151	01:47:07	22,00 km
23	1,00 km	4:50	4:50	153	01:51:57	23,00 km
24	1,00 km	5:07	5:07	146	01:57:05	24,00 km
25	0,82 km	3:55	4:44	153	02:00:59	24,82 km

annons