GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:01	8:01	138	00:08:01	1,00 km
2	1,00 km	10:29	10:29	123	00:18:30	2,00 km
3	1,00 km	8:19	8:19	150	00:26:49	3,00 km
4	1,00 km	13:30	13:30	116	00:40:19	4,00 km
5	1,00 km	8:17	8:17	134	00:48:36	5,00 km
6	1,00 km	23:33	23:33	101	01:12:09	6,00 km
7	1,00 km	12:08	12:08	118	01:24:18	7,00 km
8	1,00 km	14:22	14:22	106	01:38:40	8,00 km
9	1,00 km	16:30	16:30	113	01:55:10	9,00 km
10	1,00 km	14:49	14:49	108	02:09:58	10,00 km
11	1,00 km	17:39	17:39	107	02:27:37	11,00 km
12	1,00 km	14:27	14:27	123	02:42:04	12,00 km
13	1,00 km	6:13	6:13	146	02:48:18	13,00 km
14	1,00 km	8:00	8:00	141	02:56:18	14,00 km
15	1,00 km	10:23	10:23	130	03:06:40	15,00 km
16	1,00 km	10:24	10:24	116	03:17:04	16,00 km
17	1,00 km	6:10	6:10	133	03:23:15	17,00 km
18	1,00 km	12:22	12:22	126	03:35:37	18,00 km
19	1,00 km	22:13	22:13	101	03:57:50	19,00 km
20	1,00 km	28:07	28:07	91	04:25:57	20,00 km
21	1,00 km	14:25	14:25	108	04:40:22	21,00 km
22	1,00 km	11:07	11:07	113	04:51:29	22,00 km
23	1,00 km	17:01	17:01	103	05:08:30	23,00 km
24	1,00 km	7:39	7:39	100	05:16:09	24,00 km
25	1,00 km	8:54	8:54	112	05:25:02	25,00 km
26	1,00 km	10:24	10:24	105	05:35:26	26,00 km
27	1,00 km	6:58	6:58	112	05:42:24	27,00 km
28	1,00 km	14:15	14:15	105	05:56:39	28,00 km
29	1,00 km	11:42	11:42	104	06:08:21	29,00 km
30	1,00 km	6:51	6:51	112	06:15:11	30,00 km
31	0,50 km	5:55	11:54	113	06:21:07	30,50 km

annons