GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	137	00:07:08	1,00 km
2	1,00 km	6:37	6:37	156	00:13:45	2,00 km
3	0,09 km	0:36	6:57	157	00:14:21	2,09 km
4	1,00 km	6:46	6:46	159	00:21:07	3,09 km
5	1,00 km	7:14	7:14	160	00:28:21	4,09 km
6	1,00 km	6:37	6:37	160	00:34:58	5,09 km
7	1,00 km	7:14	7:14	164	00:42:12	6,09 km
8	1,00 km	7:03	7:03	164	00:49:15	7,09 km
9	1,00 km	7:01	7:01	164	00:56:16	8,09 km
10	1,00 km	7:16	7:16	165	01:03:32	9,09 km
11	1,00 km	7:12	7:12	164	01:10:44	10,09 km
12	0,60 km	4:25	7:24	164	01:15:09	10,68 km
13	1,00 km	6:56	6:56	162	01:22:05	11,68 km
14	1,00 km	6:55	6:55	162	01:29:00	12,68 km
15	0,05 km	0:24	7:26	165	01:29:24	12,74 km

annons