GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:31	28,57	95	00:10:31	5,00 km
2	5,00 km	9:58	30,00	105	00:20:29	10,00 km
3	5,00 km	9:22	32,14	105	00:29:51	15,00 km
4	5,00 km	9:50	30,51	114	00:39:41	20,00 km
5	5,00 km	11:15	26,67	114	00:50:56	25,00 km
6	5,00 km	10:56	27,48	113	01:01:52	30,00 km
7	5,00 km	10:30	28,57	104	01:12:22	35,00 km
8	5,00 km	10:50	27,69	104	01:23:12	40,00 km
9	5,00 km	11:01	27,27	103	01:34:14	45,00 km
10	0,74 km	1:44	25,53	109	01:35:58	45,74 km

annons