GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	130	00:05:16	1,00 km
2	1,00 km	5:19	5:19	137	00:10:35	2,00 km
3	1,00 km	5:22	5:22	140	00:15:58	3,00 km
4	1,00 km	5:13	5:13	137	00:21:11	4,00 km
5	1,00 km	5:03	5:03	133	00:26:14	5,00 km
6	1,00 km	5:19	5:19	136	00:31:33	6,00 km
7	1,00 km	5:09	5:09	133	00:36:43	7,00 km
8	1,00 km	5:28	5:28	141	00:42:11	8,00 km
9	1,00 km	5:18	5:18	137	00:47:29	9,00 km
10	1,00 km	5:05	5:05	132	00:52:34	10,00 km
11	1,00 km	5:30	5:30	136	00:58:04	11,00 km
12	1,00 km	5:03	5:03	130	01:03:07	12,00 km
13	1,00 km	5:22	5:22	135	01:08:29	13,00 km
14	1,00 km	5:31	5:31	140	01:14:00	14,00 km
15	1,00 km	5:29	5:29	140	01:19:30	15,00 km
16	1,00 km	5:08	5:08	130	01:24:38	16,00 km
17	1,00 km	5:22	5:22	132	01:30:00	17,00 km
18	1,00 km	5:17	5:17	134	01:35:17	18,00 km
19	1,00 km	5:01	5:01	135	01:40:17	19,00 km
20	1,00 km	5:13	5:13	135	01:45:30	20,00 km
21	1,00 km	5:08	5:08	137	01:50:38	21,00 km
22	1,00 km	5:14	5:14	139	01:55:52	22,00 km
23	1,00 km	5:07	5:07	137	02:00:59	23,00 km
24	1,00 km	4:56	4:56	139	02:05:55	24,00 km
25	1,00 km	5:07	5:07	140	02:11:03	25,00 km
26	1,00 km	5:08	5:08	142	02:16:10	26,00 km
27	0,10 km	0:31	5:00	142	02:16:41	26,10 km

annons