GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	110	00:04:43	1,00 km
2	1,00 km	4:27	4:27	129	00:09:10	2,00 km
3	1,00 km	4:20	4:20	132	00:13:30	3,00 km
4	1,00 km	4:24	4:24	129	00:17:54	4,00 km
5	1,00 km	4:21	4:21	134	00:22:15	5,00 km
6	1,00 km	4:20	4:20	134	00:26:34	6,00 km
7	1,00 km	4:22	4:22	126	00:30:56	7,00 km
8	1,00 km	4:21	4:21	131	00:35:17	8,00 km
9	1,00 km	4:19	4:19	130	00:39:36	9,00 km
10	1,00 km	4:22	4:22	132	00:43:59	10,00 km
11	1,00 km	4:22	4:22	135	00:48:20	11,00 km
12	1,00 km	4:15	4:15	134	00:52:35	12,00 km
13	1,00 km	4:14	4:14	136	00:56:49	13,00 km
14	0,01 km	0:01	1:53	137	00:56:50	13,01 km

annons