GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	105	00:05:53	1,00 km
2	1,00 km	5:27	5:27	116	00:11:21	2,00 km
3	1,00 km	5:00	5:00	127	00:16:20	3,00 km
4	1,00 km	4:55	4:55	129	00:21:16	4,00 km
5	1,00 km	4:58	4:58	131	00:26:13	5,00 km
6	1,00 km	4:56	4:56	135	00:31:09	6,00 km
7	1,00 km	4:54	4:54	135	00:36:03	7,00 km
8	1,00 km	4:53	4:53	132	00:40:56	8,00 km
9	1,00 km	4:51	4:51	133	00:45:47	9,00 km
10	1,00 km	4:56	4:56	135	00:50:43	10,00 km
11	1,00 km	4:55	4:55	135	00:55:38	11,00 km
12	1,00 km	4:57	4:57	134	01:00:34	12,00 km
13	1,00 km	4:56	4:56	132	01:05:30	13,00 km
14	1,00 km	4:38	4:38	136	01:10:08	14,00 km
15	1,00 km	5:26	5:26	131	01:15:33	15,00 km
16	1,00 km	5:53	5:53	124	01:21:26	16,00 km
17	0,60 km	3:34	5:59	121	01:25:01	16,60 km

annons