GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	135	00:05:30	1,00 km
2	1,00 km	5:10	5:10	152	00:10:40	2,00 km
3	1,00 km	5:23	5:23	152	00:16:04	3,00 km
4	1,00 km	5:43	5:43	147	00:21:46	4,00 km
5	0,74 km	4:13	5:43	117	00:26:00	4,74 km

annons