GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	130	00:06:04	1,00 km
2	1,00 km	5:38	5:38	137	00:11:43	2,00 km
3	1,00 km	6:05	6:05	132	00:17:47	3,00 km
4	1,00 km	6:59	6:59	140	00:24:47	4,00 km
5	1,00 km	7:16	7:16	143	00:32:02	5,00 km
6	1,00 km	6:30	6:30	139	00:38:32	6,00 km
7	1,00 km	6:54	6:54	144	00:45:26	7,00 km
8	1,00 km	6:46	6:46	141	00:52:13	8,00 km
9	1,00 km	7:00	7:00	143	00:59:13	9,00 km
10	1,00 km	7:45	7:45	146	01:06:58	10,00 km
11	1,00 km	6:55	6:55	147	01:13:53	11,00 km
12	1,00 km	7:44	7:44	145	01:21:37	12,00 km
13	1,00 km	8:12	8:12	148	01:29:49	13,00 km
14	1,00 km	8:07	8:07	143	01:37:57	14,00 km
15	1,00 km	8:28	8:28	143	01:46:24	15,00 km
16	1,00 km	8:57	8:57	152	01:55:21	16,00 km
17	1,00 km	7:35	7:35	146	02:02:56	17,00 km
18	1,00 km	8:33	8:33	143	02:11:29	18,00 km
19	1,00 km	7:47	7:47	142	02:19:16	19,00 km
20	1,00 km	8:25	8:25	139	02:27:41	20,00 km
21	1,00 km	7:06	7:06	140	02:34:47	21,00 km
22	1,00 km	6:33	6:33	146	02:41:20	22,00 km
23	0,12 km	0:49	6:55	144	02:42:09	22,12 km

annons