GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:13	24,49	97	00:12:13	5,00 km
2	5,00 km	12:11	24,66	115	00:24:24	10,00 km
3	5,00 km	10:55	27,48	114	00:35:20	15,00 km
4	5,00 km	11:35	25,90	117	00:46:55	20,00 km
5	5,00 km	11:38	25,71	106	00:58:33	25,00 km
6	5,00 km	11:38	25,71	115	01:10:11	30,00 km
7	5,00 km	11:10	26,87	114	01:21:21	35,00 km
8	5,00 km	13:43	21,82	113	01:35:04	40,00 km
9	5,00 km	12:42	23,68	109	01:47:46	45,00 km
10	5,00 km	11:32	26,09	116	01:59:17	50,00 km
11	1,49 km	3:49	23,38	123	02:03:06	51,49 km

annons