GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,03 km	10:10	5:00	120	00:10:10	2,03 km
2	3,00 km	12:33	4:11	150	00:22:44	5,03 km
3	0,51 km	2:30	4:53	144	00:25:14	5,55 km
4	3,00 km	12:31	4:10	157	00:37:44	8,55 km
5	0,51 km	2:30	4:51	153	00:40:14	9,06 km
6	3,00 km	12:26	4:09	164	00:52:41	12,06 km
7	0,53 km	2:44	5:09	160	00:55:24	12,59 km
8	0,01 km	0:02	6:44	154	00:55:26	12,60 km
9	3,01 km	12:26	4:08	167	01:07:52	15,60 km
10	2,42 km	11:28	4:45	158	01:19:20	18,02 km

annons