GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,99 km	5:00	5:04	148	00:05:00	0,99 km
2	1,00 km	5:08	5:08	166	00:10:08	1,99 km
3	1,00 km	4:57	4:57	164	00:15:05	2,99 km
4	1,00 km	5:05	5:05	163	00:20:10	3,99 km
5	0,93 km	4:50	5:10	164	00:25:00	4,92 km
6	1,00 km	5:06	5:06	164	00:30:06	5,92 km
7	1,00 km	5:00	5:00	160	00:35:06	6,92 km
8	0,97 km	4:54	5:01	163	00:40:00	7,89 km
9	0,99 km	5:00	5:04	166	00:45:00	8,88 km
10	0,00 km	0:01	4:48	172	00:45:01	8,89 km

annons