GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	130	00:06:43	1,00 km
2	1,00 km	9:29	9:29	143	00:16:12	2,00 km
3	1,00 km	7:14	7:14	146	00:23:26	3,00 km
4	1,00 km	7:13	7:13	148	00:30:40	4,00 km
5	1,00 km	6:19	6:19	147	00:36:59	5,00 km
6	1,00 km	7:19	7:19	144	00:44:17	6,00 km
7	1,00 km	6:43	6:43	138	00:51:00	7,00 km
8	1,00 km	7:24	7:24	143	00:58:24	8,00 km
9	1,00 km	6:11	6:11	145	01:04:35	9,00 km
10	1,00 km	7:04	7:04	150	01:11:39	10,00 km
11	1,00 km	9:09	9:09	156	01:20:48	11,00 km
12	1,00 km	9:19	9:19	152	01:30:07	12,00 km
13	0,83 km	5:09	6:14	162	01:35:16	12,83 km

annons