GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	118	00:05:48	1,00 km
2	1,00 km	5:20	5:20	127	00:11:07	2,00 km
3	1,00 km	5:17	5:17	134	00:16:24	3,00 km
4	1,00 km	5:14	5:14	132	00:21:38	4,00 km
5	1,00 km	5:04	5:04	138	00:26:42	5,00 km
6	1,00 km	5:06	5:06	141	00:31:48	6,00 km
7	1,00 km	5:11	5:11	141	00:36:59	7,00 km
8	1,00 km	5:16	5:16	140	00:42:14	8,00 km
9	1,00 km	5:13	5:13	141	00:47:27	9,00 km
10	1,00 km	5:27	5:27	142	00:52:54	10,00 km
11	0,28 km	1:30	5:26	141	00:54:24	10,28 km

annons