GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	125	00:07:45	1,00 km
2	1,00 km	7:08	7:08	136	00:14:53	2,00 km
3	1,00 km	6:52	6:52	149	00:21:45	3,00 km
4	1,00 km	6:18	6:18	152	00:28:03	4,00 km
5	1,00 km	8:23	8:23	144	00:36:26	5,00 km
6	1,00 km	6:55	6:55	157	00:43:21	6,00 km
7	1,00 km	7:03	7:03	150	00:50:24	7,00 km
8	1,00 km	6:53	6:53	152	00:57:17	8,00 km
9	1,00 km	7:44	7:44	155	01:05:01	9,00 km
10	1,00 km	7:19	7:19	153	01:12:19	10,00 km
11	0,01 km	0:06	16:35	151	01:12:25	10,01 km

annons