GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	84	00:05:52	1,00 km
2	1,00 km	5:18	5:18	103	00:11:10	2,00 km
3	1,00 km	5:17	5:17	107	00:16:27	3,00 km
4	1,00 km	5:15	5:15	108	00:21:42	4,00 km
5	1,00 km	5:03	5:03	110	00:26:45	5,00 km
6	1,00 km	5:07	5:07	115	00:31:52	6,00 km
7	1,00 km	5:06	5:06	114	00:36:58	7,00 km
8	1,00 km	5:14	5:14	111	00:42:12	8,00 km
9	1,00 km	5:12	5:12	111	00:47:24	9,00 km
10	1,00 km	5:23	5:23	111	00:52:47	10,00 km
11	0,30 km	1:38	5:31	109	00:54:25	10,30 km

annons