GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:54	2:54	0	00:02:54	1,00 km
2	1,00 km	2:41	2:41	0	00:05:35	2,00 km
3	1,00 km	3:08	3:08	0	00:08:43	3,00 km
4	1,00 km	2:57	2:57	0	00:11:40	4,00 km
5	1,00 km	2:53	2:53	0	00:14:32	5,00 km
6	1,00 km	2:56	2:56	0	00:17:28	6,00 km
7	1,00 km	2:51	2:51	55	00:20:19	7,00 km
8	1,00 km	2:44	2:44	55	00:23:04	8,00 km
9	1,00 km	2:53	2:53	57	00:25:57	9,00 km
10	1,00 km	3:01	3:01	56	00:28:58	10,00 km
11	0,03 km	0:06	3:11	57	00:29:04	10,03 km

annons