GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	137	00:04:29	1,00 km
2	0,38 km	1:14	3:14	144	00:05:43	1,38 km
3	0,45 km	2:59	6:41	171	00:08:42	1,83 km
4	1,00 km	4:55	4:55	147	00:13:37	2,83 km
5	1,00 km	5:34	5:34	146	00:19:11	3,83 km
6	1,00 km	4:54	4:54	155	00:24:05	4,83 km
7	1,00 km	9:08	9:08	138	00:33:13	5,83 km
8	1,00 km	7:12	7:12	141	00:40:26	6,83 km
9	1,00 km	4:37	4:37	123	00:45:03	7,83 km
10	1,00 km	3:52	3:52	145	00:48:54	8,83 km
11	1,00 km	3:37	3:37	150	00:52:31	9,83 km
12	1,00 km	3:57	3:57	140	00:56:28	10,83 km
13	0,95 km	3:56	4:08	155	01:00:24	11,78 km

annons