GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	4:28	4:28	0	00:09:10	2,00 km
3	1,00 km	4:28	4:28	0	00:13:38	3,00 km
4	1,00 km	4:32	4:32	0	00:18:10	4,00 km
5	1,00 km	4:30	4:30	0	00:22:40	5,00 km
6	1,00 km	4:36	4:36	0	00:27:16	6,00 km
7	1,00 km	4:36	4:36	0	00:31:52	7,00 km
8	1,00 km	4:24	4:24	0	00:36:16	8,00 km
9	1,00 km	4:33	4:33	0	00:40:49	9,00 km
10	0,92 km	4:26	4:49	0	00:45:15	9,92 km

annons