GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	118	00:07:27	1,00 km
2	1,00 km	7:33	7:33	133	00:15:00	2,00 km
3	1,00 km	7:24	7:24	139	00:22:24	3,00 km
4	1,00 km	7:17	7:17	144	00:29:40	4,00 km
5	1,00 km	6:52	6:52	146	00:36:33	5,00 km
6	1,00 km	8:04	8:04	147	00:44:37	6,00 km
7	1,00 km	7:39	7:39	146	00:52:15	7,00 km
8	1,00 km	7:49	7:49	145	01:00:04	8,00 km
9	1,00 km	7:53	7:53	146	01:07:58	9,00 km
10	1,00 km	7:54	7:54	150	01:15:52	10,00 km
11	1,00 km	7:17	7:17	154	01:23:09	11,00 km
12	0,01 km	0:03	7:47	157	01:23:12	11,01 km

annons