GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:34	23,84	139	00:12:34	5,00 km
2	5,00 km	11:16	26,67	153	00:23:50	10,00 km
3	5,00 km	11:11	26,87	159	00:35:01	15,00 km
4	5,00 km	11:33	25,90	159	00:46:34	20,00 km
5	5,00 km	10:38	28,13	159	00:57:13	25,00 km
6	5,00 km	9:48	30,51	157	01:07:01	30,00 km
7	5,00 km	10:13	29,27	158	01:17:14	35,00 km
8	5,00 km	10:12	29,51	158	01:27:25	40,00 km
9	5,00 km	11:02	27,27	158	01:38:28	45,00 km
10	5,00 km	11:35	25,90	157	01:50:03	50,00 km
11	5,00 km	11:09	26,87	159	02:01:11	55,00 km
12	5,00 km	11:27	26,28	159	02:12:38	60,00 km
13	4,54 km	9:50	27,69	154	02:22:28	64,54 km

annons