GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	137	00:04:56	1,00 km
2	1,00 km	4:28	4:28	151	00:09:24	2,00 km
3	1,00 km	4:33	4:33	156	00:13:57	3,00 km
4	1,00 km	3:47	3:47	170	00:17:44	4,00 km
5	1,00 km	4:26	4:26	165	00:22:10	5,00 km
6	1,00 km	4:36	4:36	163	00:26:45	6,00 km
7	1,00 km	4:14	4:14	163	00:31:00	7,00 km
8	1,00 km	4:33	4:33	165	00:35:32	8,00 km
9	1,00 km	3:50	3:50	174	00:39:23	9,00 km
10	1,00 km	4:29	4:29	169	00:43:52	10,00 km
11	1,00 km	4:38	4:38	167	00:48:29	11,00 km
12	1,00 km	4:35	4:35	168	00:53:04	12,00 km
13	0,25 km	1:18	5:16	166	00:54:22	12,25 km

annons