GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	102	00:05:31	1,00 km
2	1,00 km	4:55	4:55	110	00:10:26	2,00 km
3	1,00 km	5:00	5:00	113	00:15:26	3,00 km
4	1,00 km	4:59	4:59	115	00:20:25	4,00 km
5	1,00 km	5:27	5:27	116	00:25:52	5,00 km
6	1,00 km	6:22	6:22	113	00:32:14	6,00 km
7	1,00 km	5:50	5:50	111	00:38:04	7,00 km
8	1,00 km	7:41	7:41	109	00:45:45	8,00 km
9	1,00 km	6:26	6:26	112	00:52:12	9,00 km
10	1,00 km	7:24	7:24	107	00:59:36	10,00 km
11	1,00 km	6:29	6:29	107	01:06:04	11,00 km
12	1,00 km	5:17	5:17	110	01:11:22	12,00 km
13	1,00 km	5:18	5:18	105	01:16:40	13,00 km
14	1,00 km	5:43	5:43	105	01:22:23	14,00 km
15	1,00 km	5:35	5:35	106	01:27:58	15,00 km
16	1,00 km	5:35	5:35	113	01:33:32	16,00 km
17	1,00 km	6:27	6:27	106	01:39:59	17,00 km
18	1,00 km	7:58	7:58	95	01:47:57	18,00 km
19	1,00 km	5:12	5:12	111	01:53:08	19,00 km
20	1,00 km	6:41	6:41	103	01:59:50	20,00 km
21	0,54 km	3:01	5:37	113	02:02:51	20,54 km

annons