GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	121	00:05:10	1,00 km
2	1,00 km	4:53	4:53	135	00:10:03	2,00 km
3	1,00 km	4:46	4:46	141	00:14:49	3,00 km
4	1,00 km	4:47	4:47	142	00:19:36	4,00 km
5	1,00 km	4:50	4:50	143	00:24:26	5,00 km
6	1,00 km	4:52	4:52	158	00:29:18	6,00 km
7	1,00 km	4:51	4:51	149	00:34:08	7,00 km
8	1,00 km	4:51	4:51	146	00:39:00	8,00 km
9	1,00 km	4:48	4:48	147	00:43:48	9,00 km
10	1,00 km	4:53	4:53	149	00:48:41	10,00 km
11	1,00 km	4:53	4:53	152	00:53:34	11,00 km
12	1,00 km	4:56	4:56	152	00:58:31	12,00 km
13	1,00 km	5:07	5:07	156	01:03:37	13,00 km
14	1,00 km	4:59	4:59	152	01:08:37	14,00 km
15	1,00 km	5:13	5:13	150	01:13:50	15,00 km
16	1,00 km	5:08	5:08	146	01:18:58	16,00 km
17	1,00 km	5:04	5:04	146	01:24:02	17,00 km
18	1,00 km	5:08	5:08	146	01:29:10	18,00 km
19	1,00 km	5:11	5:11	154	01:34:21	19,00 km
20	1,00 km	5:05	5:05	155	01:39:26	20,00 km
21	1,00 km	5:03	5:03	155	01:44:29	21,00 km
22	1,00 km	5:15	5:15	148	01:49:43	22,00 km
23	1,00 km	5:11	5:11	151	01:54:55	23,00 km
24	1,00 km	5:07	5:07	152	02:00:02	24,00 km
25	0,01 km	0:02	3:36	151	02:00:04	24,01 km

annons