GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	143	00:08:00	1,00 km
2	1,00 km	8:30	8:30	146	00:16:31	2,00 km
3	1,00 km	10:42	10:42	145	00:27:12	3,00 km
4	1,00 km	7:39	7:39	144	00:34:51	4,00 km
5	1,00 km	7:02	7:02	136	00:41:54	5,00 km
6	1,00 km	8:58	8:58	141	00:50:52	6,00 km
7	0,37 km	2:52	7:38	152	00:53:43	6,37 km

annons