GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:34	28,35	120	00:10:34	5,00 km
2	5,00 km	10:32	28,57	135	00:21:06	10,00 km
3	5,00 km	10:26	28,80	143	00:31:32	15,00 km
4	5,00 km	10:00	30,00	142	00:41:32	20,00 km
5	5,00 km	14:29	20,69	153	00:56:01	25,00 km
6	5,00 km	12:38	23,68	162	01:08:38	30,00 km
7	1,88 km	4:33	24,66	164	01:13:11	31,88 km

annons