GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:57	25,17	111	00:11:57	5,00 km
2	5,00 km	10:05	29,75	134	00:22:02	10,00 km
3	5,00 km	9:54	30,25	137	00:31:56	15,00 km
4	5,00 km	10:09	29,51	141	00:42:05	20,00 km
5	5,00 km	10:15	29,27	140	00:52:20	25,00 km
6	5,00 km	10:05	29,75	143	01:02:26	30,00 km
7	5,00 km	10:17	29,27	149	01:12:43	35,00 km
8	5,00 km	10:59	27,27	148	01:23:42	40,00 km
9	5,00 km	12:01	25,00	141	01:35:43	45,00 km
10	5,00 km	10:53	27,48	151	01:46:36	50,00 km
11	5,00 km	11:22	26,47	154	01:57:58	55,00 km
12	5,00 km	11:25	26,28	156	02:09:23	60,00 km
13	5,00 km	11:24	26,28	154	02:20:47	65,00 km
14	2,04 km	4:53	25,00	148	02:25:40	67,04 km

annons