GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:43	27,91	109	00:10:43	5,00 km
2	5,00 km	10:22	29,03	129	00:21:06	10,00 km
3	5,00 km	10:40	28,13	132	00:31:45	15,00 km
4	5,00 km	9:48	30,51	124	00:41:34	20,00 km
5	5,00 km	9:30	31,58	130	00:51:04	25,00 km
6	5,00 km	10:01	30,00	130	01:01:05	30,00 km
7	4,88 km	11:40	25,17	124	01:12:44	34,88 km

annons