GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	127	00:06:02	1,00 km
2	1,00 km	5:09	5:09	134	00:11:11	2,00 km
3	1,00 km	5:01	5:01	136	00:16:12	3,00 km
4	1,00 km	5:26	5:26	143	00:21:39	4,00 km
5	1,00 km	5:28	5:28	146	00:27:06	5,00 km
6	1,00 km	5:38	5:38	148	00:32:44	6,00 km
7	1,00 km	5:35	5:35	151	00:38:19	7,00 km
8	1,00 km	5:31	5:31	152	00:43:50	8,00 km
9	1,00 km	5:32	5:32	155	00:49:22	9,00 km
10	1,00 km	5:05	5:05	153	00:54:26	10,00 km
11	1,00 km	5:26	5:26	152	00:59:52	11,00 km
12	1,00 km	5:27	5:27	151	01:05:19	12,00 km
13	1,00 km	5:18	5:18	153	01:10:37	13,00 km
14	0,16 km	0:48	5:03	162	01:11:25	13,16 km

annons