GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:31	3:31	94	00:03:31	1,00 km
2	1,00 km	3:11	3:11	139	00:06:41	2,00 km
3	1,00 km	3:14	3:14	158	00:09:55	3,00 km
4	1,00 km	3:03	3:03	160	00:12:58	4,00 km
5	1,00 km	3:00	3:00	161	00:15:58	5,00 km
6	1,00 km	3:03	3:03	162	00:19:01	6,00 km
7	1,00 km	3:10	3:10	164	00:22:11	7,00 km
8	1,00 km	3:02	3:02	162	00:25:13	8,00 km
9	1,00 km	3:07	3:07	163	00:28:20	9,00 km
10	1,00 km	2:57	2:57	166	00:31:17	10,00 km
11	1,00 km	3:05	3:05	167	00:34:23	11,00 km
12	1,00 km	3:03	3:03	168	00:37:26	12,00 km
13	1,00 km	3:04	3:04	168	00:40:30	13,00 km
14	1,00 km	2:55	2:55	169	00:43:25	14,00 km
15	1,00 km	3:17	3:17	168	00:46:42	15,00 km
16	0,20 km	0:41	3:29	156	00:47:23	15,20 km

annons