GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,75 km	27:10	4:44	157	00:27:10	5,75 km
2	1,62 km	6:01	3:43	177	00:33:11	7,37 km
3	0,38 km	1:57	5:11	172	00:35:08	7,74 km
4	1,60 km	6:01	3:45	180	00:41:10	9,35 km
5	0,38 km	1:59	5:13	171	00:43:09	9,73 km
6	1,61 km	6:01	3:45	180	00:49:10	11,34 km
7	0,39 km	2:00	5:05	171	00:51:09	11,73 km
8	1,63 km	6:02	3:41	182	00:57:11	13,36 km
9	0,36 km	1:56	5:20	174	00:59:07	13,72 km
10	1,60 km	6:01	3:46	185	01:05:08	15,32 km
11	0,40 km	2:00	5:02	177	01:07:08	15,72 km
12	1,64 km	6:02	3:41	184	01:13:10	17,35 km
13	5,09 km	25:17	4:58	167	01:38:27	22,44 km

annons