GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	143	00:06:51	1,00 km
2	1,00 km	6:37	6:37	161	00:13:28	2,00 km
3	1,00 km	7:13	7:13	167	00:20:41	3,00 km
4	1,00 km	6:49	6:49	159	00:27:30	4,00 km
5	1,00 km	6:12	6:12	152	00:33:42	5,00 km
6	1,00 km	7:12	7:12	154	00:40:54	6,00 km
7	1,00 km	8:24	8:24	155	00:49:18	7,00 km
8	1,00 km	7:45	7:45	151	00:57:03	8,00 km
9	1,00 km	6:48	6:48	146	01:03:52	9,00 km
10	1,00 km	7:29	7:29	153	01:11:21	10,00 km
11	0,59 km	3:52	6:31	167	01:15:13	10,59 km

annons