GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	133	00:05:25	1,00 km
2	1,00 km	5:03	5:03	145	00:10:28	2,00 km
3	1,00 km	5:04	5:04	151	00:15:32	3,00 km
4	1,00 km	5:28	5:28	152	00:21:00	4,00 km
5	1,00 km	5:34	5:34	150	00:26:33	5,00 km
6	1,00 km	5:26	5:26	153	00:32:00	6,00 km
7	1,00 km	5:18	5:18	155	00:37:18	7,00 km
8	0,44 km	2:27	5:31	158	00:39:45	7,44 km

annons